An explosive HIIT workout that not only reaches your limits, but downright shatters them!
This energy-charged training combines dynamic and sweat-inducing cardio exercises at the highest level with challenging strength exercises to get your cardiovascular system properly fired up. But that's just the beginning: Under the fluorescent black light and with war paint, you'll dive into a world of intensity and determination that puts you and your fellow warriors into a true battle mode.
Our Warrior Workout is legendary for its effectiveness under extreme conditions - a real adrenaline rush for body and mind. But be warned: Only the bravest survive here. Injury-free and equipped with a solid foundation of fitness, you'll get the most out of this workout.
And with each session, you'll not only increase your fitness, but also unleash a wave of happiness that will send you on an euphoric high!

What you need:

• Towel
• Water (no glass bottles!)
• Sportswear in neon colors
  
  

suitable for:

Everyone who loves intense workouts! This class is designed for participants with fitness experience who want to challenge their strength and endurance. You should have a basic level of conditioning and be injury-free.

Not suitable during pregnancy.

Intensity:

The course is very intense and for those who want to really push themselves. Let your trainer know in advance if you have any special needs, limitations or injuries.