Feel free & live loud through dynamic movement!

Ecstatic Dance is a dynamic and creative form of dance characterized by its freedom, expressiveness, and spirituality. In Ecstatic Dance, it's less about fixed choreography or steps and more about moving your body intuitively and freely to the music. You surrender completely to the moment, express your emotions, and can experience a deep connection to yourself and others.
A diverse selection of music genres, from meditative sounds to rhythmic beats, creates various moods and energies. The atmosphere is very open and supportive, and there are no strict rules except for respecting your own body and the space of other participants.

Ecstatic Dance offers you a unique opportunity to express yourself, release stress, and enter a state of joy and inner peace.

What you need:

• Water (no glass bottles!)
• Towel
• The practice is done barefoot

suitable for:

Everyone! You don't need to know how to dance, no prior experience necessary.